Do you have sometimes day that you are so-so, you don't have the energy, you have that? Okay, how is your productivity in these days? How do you love the people around you? I'm sure that you discovered that when you don't have the energy life is hard. It's hard to manage your problems, you struggle a lot, you don't have the creativity, you don't have the productivity. It's amazing. Just when we are tired it makes a difference. And when we have the energy, when we are energized, when we are motivated our productivity is growing, our creativity is growing, and we are able to dare to do new things easier and it makes a big difference. So what is amazing is our invisible energy will create visible results.
So people don't understand that. They believe only on what they see, but they don't understand that what you see is a consequence of what you were able to feel is your energy. It's the invisible who creates the visible. And I would like to help you to have the energy.
First of all to be authentic with you, today I woke up and I didn't have the energy. I was struggling to be motivated, struggling to be grateful, struggling to love myself, it was a hard morning. Even though sometimes it happens and I don't know exactly why, but the question is how can I transform that? How can I use that as a platform to be inspired? And it's a key, because if you are 100% motivated I don't know, yes you have nothing to do. But for me the key here is not having the fantasy to be motivated every day. It's to know how to get back your motivation when you are not. Do you see the difference? The first one is a fantasy to be 100% motivated; the other one is your ability to get back the motivation when you need it.
And first of all, I woke up and I was tired and I don't know why, but I started to say, “Okay, what can I do? What can I do to be better?” And I advice you now to answer the question I ask before I give the answer. So for example if I say, “What can I do?” Find something to do. Find something that you could do to be better. Because it's like we are in coaching in one on one together and I invite you to find your own answer.
So what you can do now to have a little bit of more energy. For example, for me I started to say, “Okay, have to breathe. Breathe differently, breathe deeper, breathe.” [inhales, exhales, inhales] It's amazing the number of people they know that breathing is amazingly powerful, but they don't that. So today it's not a matter of what do you know, it's nothing for me what you know I prefer to focus on what do you apply, because if you say, “Yes I know, I know it's powerful,” but you don't apply that, you are not intelligent. Intelligence is to apply what you know and what you know what's working. If you know it's working you apply it, it's intelligence.
So I started to breathe deeper and to get back energy, so let's do it together [takes deep breaths]. Do it with me [deep breath]. Ten times [deep breathing]. It's okay if you are like that [deep breathing]. Wow I'm a little bit . . . We had a sensation feeling, but it's okay. I think I feel that my body started to create energy. Okay.
The other thing I have to understand: the key is not to have the fantasy to go from three on ten about your energy, to ten on ten. People are binary, so they want to have ten on ten immediately, they are not patient. The key is on evolution, the key is on your progression. So if I am on three, if I feel that I am three on ten about my energy, the key is to say, “What can I do to get 0.5?” “What I can do to go to 3.5?” Do you see?
So for example, now I'm feeling 8.0. For me it will be, “What can I do to be 8.5?” So I started to breathe. What can do more? What can I do? Because people apply one thing and they say, “It's not working. I don't understand why I'm not very well today.” Hey, it's your responsibility to get your energy. If you have the fantasy that energy has to come like that, we don't do anything, you just you sleep and you wake up and it's . . . No. You are an intelligent person. You are responsible of your life and being responsible means you would continue to do things until you have the results you want. No matter the time it will takes, no matter if it's months, years, decades, you do what you can do now.
The other fantasy of people, they want to have the best things to do now. They wait for the perfect idea. I don't apply the perfect idea, I apply the best idea I have now. It means that maybe it's not the best idea, but it's the best idea for the present moment. So if my best idea was to breathe, I breathe. I don't think, “Yes, but I'm not sure it will work.”
Sometimes in seminars people say, “I don't feel good.” I am saying to them, “What can you do?” They say breathing maybe, but I don't know if it will work.” Breathe! And we will see then. Breathe. “Okay, I'm feeling better, but I'm not on ten.” You don't understand you have grown, just growing not having the fantasy to becoming perfect. So I start to breathe. Now what can I do? I can smile. I smile. “Yes. Yes, but David but I know that smiling it's important but it's not working 100%.” Hey, stop it. Smile, 30 second [chuckles]. Smile and breathe. I can feel that I feel better. It's biological.
Now the step further. I will breathe smile and laugh with no reason, no reason of laughing [laughs]. Hey, it's working. “Yes, but David, I don't know why I have to smile.” Hey, stop it, shut up and smile. Shut up and smile. You understand me? You smile and you laugh. No matter the reason you have. If you want to remember a moment in your life where you were smiling or laughing it's okay, do that. But at least you make the noise of smile and laughing, right?” Do it. I feel better. I feel nine and ten.
Okay. Now what can I do to grow? I can put music. So let's put music, okay? Let's put music. What can I put? It's all right, I have only one hand, so the password to put. Music, music, music, music. And for you it's very important to prepare your playlist because if you have to look for many hours to find your music, [inaudible 00:09:04] okay? So prepare something, yes let's do that. And then play music and now do what you want to get energy. It can be to dance, it can be to sing, woohooo! To make noise, to move, to smile, to breathe, because motion plays emotions. So move, move, create energy, make noise! Wooohoooo! Yes! I want to have my energy. Why? Because it's very, very important for me. I need my energy to create my day. I need my energy to achieve my dreams. It's not a matter of being crazy, it's a matter of being responsible of your life. You have dreams, create energy to achieve your dreams, okay? Make music. [music playing]
So we have the music now. You are in my studio. You have the screen. So now we know that music is important, it's working. So have a playlist of music that you can use. I would like to explain you, maybe you find that what I am explaining you, you find it crazy. In a way I am crazy, but I prefer to be crazy and achieve my dream to be normal and be sad and not being the ability to achieve my dream. Sometimes I have people who say, “Yes but it's weird David to do that.” Yes I know it's weird but it's working. Just in ten minutes you have more energy than before. So now, if I have to do another video, it's easier. If I have to take your call, it's easier. If I have to write a letter, it's easier. If I have to work, it's easier. So it's working, energy is working. It's my responsibility to do that.
And if I am saying that, “Yes, but people will look at me.” Hey! What is the most important thing for you? For me it's not what people will think. I prefer to achieve the dream I have. I prefer to be who I want to be rather than, “Oh what will they think?” Each time I'm looking at people to say, to think, “What do they think about me?” it's because I don't know what is important for me. If I am focusing on my dream and what is important for me, and my values I'm sure to be . . . to dare to do it. Why? Because it's important. I'm doing this video no matter what, because you are important for me. I want to inspire you. I want to be motivated. I want to be able to achieve your dream. Why? Because I would love . . . I don't know how to say that in the past. I don't know how to say that in the past.
So many years ago, I would love to have that for me. So that's the reason I'm doing this video, it's to help you to have my strategies of success. So I play music. Now, I smile, I breathe, I make moves, I laugh, I have music, I'm asking to myself, “What is very important to me?” What is very important to me is to represent possibilities. I want to be an example for people. I want to be the change I wish to see in the world. I want to be that change, I wish to see in your life. I want to meet you one day and you tell me, “I changed my life forever when I saw your videos. I took a decision.” And what I want to do is to inspire you to take actions.
For me it has no value just to have ideas. For me what has a lot of value is your change in your life. So change something in your life. Just one thing and it help you to be motivated. And last advice I would like to give you, is I ask myself, “Where do I come from?” Remember who you are. And I remember that I come from a long road and I was shy and sick. There's a fight. I am remembering that I feel energized, I feel power. Why? Because I can remember that I overcame a lot of struggle. I remember that to be here, to be able to do this video in English, I worked. I challenged myself. So I feel the power now. So remember where you come from and remember where you are.
And the last thing I can do also . . . I have many things but I have not a lot of time to share you that. I am asking to myself, “Where do I want to go? What are my desires? And why, why are you on them?” It's so important for me to inspire the world, to inspire my girlfriend, to inspire my children. I want to be this example. If I do it, they will be able to do it. So it's not about my ass, only my ass, it's about me and people. It's about serving the world. It's about adding value. So each time I am lazy, it's because I am an egocentric guy, egoistic guy. If I think about you, if I think about my children, if I think about my girlfriend, of my friends, my mother, father, if I think about them I will be motivated because I have a responsibility to inspire them. I want to inspire them. I want to give the best I can. I want to be the best version of myself and be inspired and be a source of inspiration. I want to be a light and be able to help them to be alive for other the people.
So it's my responsibility to be the best version of myself. It's your responsibility to give your best. It's your responsibility to wake up, stand up and achieve your dream today. It's your responsibility to get back your energy, to get back the motivation. It's your responsibility to read books, to listen to audio programs. It's your responsibility to do sport. It's your responsibility to change the way you eat, to change your friends, to change the way you walk, to change where you are working, to travel. It's your responsibility to change your life. And if you say, “I don't know how to do that.” It's false! You know how, you have energy now.
So wake up, stand up, get back your energy and if you have energy increase it more. Be the best version of yourself now. And when you have this energy, wonder; ask yourself, “What can I do now to start?” Maybe a call, maybe to run, maybe to write a letter, maybe to do a video or to travel, to create my company, what can you do now to be proud of yourself? Tonight I want to be proud of myself tonight. I am giving 100% for you now. I can do five minutes video, but I am giving everything for you. You have to know that I love you so much and I can remember where I came from. I know where I want to go. I know who I want to be. And if you know who you want to be it makes a big, big difference. I want to be a source of inspiration. I want to inspire billions of people. I want to help millions of youth, children to be inspired, to believe in their dream. I want to do that.
You know what? I have a source of inspiration. I have my own heroes: Michael Jordan, Richard Branson. I have Nelson Mandela, Will Smith, Oprah Winfrey. I have the CEO of Amazon Jeff Bezos, Gandhi, Martin Luther King. Have them, they are my heroes. So if I need energy, I look at them and I have a responsibility to honor who they were and who they are. They did their best for me, for you. So it's my responsibility to get the best from them and do the best to honor them at least. Because the purpose of a hero is not to be admired, the purpose of a hero is to help you to find who you are. If I love them it's because what I love in them I have it. It's my responsibility to take care of the seed inside, seed of power, seed of magic, seed of motivation. I am brilliant. I am magic, but I am the only person who can decide to be magic. I am the only person can decide to be motivated. I am the only person to do one step further each day until I will achieve my dream. You know, it's hard for me sometimes. You know, it's hard to speak English sometimes. You know I'm losing my faith some days. But I know that I can do it. And I know at least that at the end of my life I will be proud of myself because I gave everything no matter if I will succeed, it will be a success, why? Because at least I will be able to say, “I gave my best, for me, for the people I love to honor those people, those guys.” I love you.
Today take a commitment to yourself. I can't do that for you. I can't do the push-ups for you. You are the only guy, only person who can do that. Do it for you. Do it for the people you love. And if you like this video, if you love it, share it not likes only, share it. I am doing that to inspire the world. Let's do that together. I need you also. I'm doing that freely. It takes time for me to edit the video to do that I want to inspire you, so if you love this video know that if you are able to see this video it's because of someone who shared the video. So if you like what I'm doing share the video each day, no matter if I'm asking you to do that. I want to grow with you. But to impact the world I can't do it alone. We are a family. We are cells in the same body. We are the cells of the world. We are connected to our soul, to the soul of the world. So let's do 100% to inspire the world. My job, my mission, my purpose now is to do videos for you freely and to inspire you. Enjoy it because it's only the beginning. I know that I will become one of the most inspirational speaker in the world. I know that in few months, few days, my training in English will cost a lot of money. My coaching in English will cost a lot of money, I know that. So enjoy what is happening now and let's grow together, okay? I love you so much. Take action, be bold and thank you very much.
Male: David Laroche is a motivational speaker and coach, the French newspaper, La Provence, named him the wonder boy of self confidence and recognized him as the youngest trainer of human behavior internationally. He has 6 million views on YouTube and gives more than 150 presentations per year and has interviewed more than 200 personalities on their success. David says it's possible and it starts now. It's not about what you know, it's all about how you apply you know. Be bold take action, just dare it.